Annabel Bateman | What Annabel Cooks

Inspiring wellness. Food. Essential Oils. Thyroid. Lifestyle.

  • Home
  • Food
    • 30 Day Wellness Challenge
    • All Recipes
    • AIP Recipes – Auto Immune Protocol
    • Breakfasts
    • Dairy Free
    • Chicken, turkey, duck & fish
    • Christmas
    • Drinks & Smoothies
    • Kitchen Basics – Sauces, Condiments etc
    • Paleo
    • Red Meat
    • Salads
    • Snacks
    • Sweet Treats
    • Thermomix Recipes
    • Vegetable & Side Dishes
    • Videos
    • doTERRA Essential Oil Recipes
    • Daniel Fast Recipes
  • Essential Oils
    • How to buy
    • Essential Oils 101
    • Essential Oils for Thyroid Support
    • doTERRA Essential Oils for Men
    • Info & Uses on each oil/blend
      • Lemon
      • Peppermint
    • 10 ways to cook with essential oils
    • doTERRA Essential Oil Recipes – Food
  • Kickstart Program
  • Annabel’s Kitchen
    • Kitchen Tips
    • Blog posts
    • Cookbook
      • Buy
      • Book Stockists
      • Cookbook addendum
  • Shop
    • Kickstart Challenge Packages
    • Cookbooks
  • About Annabel
You are here: Home / Recipes (all gluten & grain free) / kitchen basics / Easy Chicken Soup

Easy Chicken Soup

August 21, 2016 by whatannabelcooks Leave a Comment

easy chicken soup bowl

We all need easy to cook recipes don’t we? Who’s got time for 20+ ingredient & lots of steps? There’s a place for those kind of recipes but they aren’t our everyday recipes. I’ve been so busy using the pressure cooker for chicken soup the last year or so that’s I’d forgotten about the good old stove top!  Sounds silly doesn’t it, but I was talking to my lovely friend Bernice recently and I’ve ‘stolen’ this method from her.  Works a treat and I took this soup to a friend’s place on Friday night and another friend said it was the ‘best soup she’s ever had’, big call!

Easy Chicken Soup

Chicken soup is a classic, a kitchen basic really because it’s so versatile as well as being good for the gut. It is healing, restoring and great for when your digestive system needs to take it a bit easy or when you’re a bit run down.  Load it up with other healing foods like turmeric and ginger too.

After you’ve made the soup you can then use the bones to make further chicken broth/stock/soup that I pour into silicone muffin moulds then freeze and store in bags in the freezer to add to other dishes. No waste!

Easy Chicken Soup
 
Save Print
Prep time
10 mins
Cook time
45 mins
Total time
55 mins
 
Fantastic healthy kitchen basic recipe...
Author: Annabel
Serves: 4-6
Ingredients
  • 1 whole chicken
  • 2-3 garlic cloves - sliced
  • 1 onion - diced
  • 1 celery stick - diced
  • 2 carrots - diced or julienned
  • other vegetables if you wish
  • chicken stock or water
  • salt, pepper, herbs
  • 1 tsp golden paste/turmeric/5-6 drops turmeric oil
  • 3 drops ginger essential oil (or a knob of ginger peeled and grated/sliced)
  • 4-5 drops Wild Orange essential oil
  • 3 drops fennel oil (or some fresh fennel)
  • oil
Directions
  1. Cut the carcass into quarters.
  2. Heat a large pot with a tablespoon or 2 of oil.
  3. Brown the chicken and remove from the pot.
  4. Add a little more oil and brown the onion and garlic.
  5. Add the veggies and stir for a minute or 2.
  6. Add the chicken then add water (or water+ chicken stock if you've already got some) to cover the chicken.
  7. Season with salt, pepper, herbs, turmeric, essential oils.
  8. Bring to the boil, simmer for about 35 mins or until the chicken is cooked but not over cooked.
  9. Remove the chicken pieces, allow to cook a little then shred the chicken meat from the carcass.
  10. Add chicken back into the soup. Re-season if necessary.
3.5.3208

Here are a few more step by step photos. You can see I’ve made this a few times lately with the different pots!

You can see below the frozen chicken stock pieces I’ve added in. The small one in the top left is chicken stock concentrate. This boosts the flavour.

easy chicken soup

I have also made this recipe as a double recipe (ie 2 chicken carcasses) – I did this in my large stock pot but brown the chicken in my non stick pan first.

easy chicken soup

Here is the FULL stock pot with my double batch!

easy chicken soup

You can use other vegetables and even at the end add in zucchini noodles if you want chicken ‘noodle’ soup.

If you’d like to try cooking with essential oils have a read of this post .

Want to get started with essential oils?

To buy the essential oils used in this recipe (Wild Orange, Fennel, Ginger) as a personalised kit of oils, please contact me directly by email, annabel@whatannabelcooks.com. They can be purchased as a personalised kit  retail at AU$136.68 + shipping or wholesale for AU$137.50 + shipping (including wholesale membership worth $35 and then you can buy every other doTERRA oil/product at wholesale prices 25% off). doTERRA essential oils can be purchased from most parts of the world, contact me for more info.

cook with essential oils

If you want to mix and match to suit your cooking needs, please ask me to quote on a personalised package for you.

If you want a variety of oils to use for more than just cooking, but to promote health & wellness in your family,  try one of the  doTERRA starter kits which already includes the $35 membership fee making them fabulous value.  If you aren’t sure what will best suit your needs, please get in touch with me, I’m happy to help get you started in whichever way best suits you.

* If you buy doTERRA essential oils either retail or wholesale through me, I receive a commission.  Thanks for your support, it’s very much appreciated.

[mc4wp_form id=”1850″]

 

If you like it, share it!

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to print (Opens in new window)

Filed Under: 30 Day Wellness Challenge, Auto Immune Protocol (AIP), Chicken, turkey, duck & Fish, Dairy Free, doTERRA Essential Oil Recipes, kitchen basics, Paleo Recipes, Recipes (all gluten & grain free) Tagged With: Chicken, chicken soup, kitchen basics, what annabel cooks

« Lemon Essential Oil – Uses & Benefits
doTERRA Essential Oils for Men »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Contact Annabel

0409 076 040
whatannabelcooks@gmail.com

Join me on social media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

 

Loading Comments...