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You are here: Home / AIP Recipes – Auto Immune Protocol

AIP Recipes – Auto Immune Protocol

Following the Auto Immune Protocol (AIP) can be tricky without recipes to point you in the right direction.  I have done the AIP from time to time to support my Hashimoto’s. All these recipes are AIP compliant, so without gluten, grains, dairy, nightshades, nuts, seeds, eggs and refined sugars. A couple of the recipes might have AIP options. I hope you enjoy them. For more information about AIP check out this post.

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Baked Sweet Potato

lemongrass pulled pork

Lemongrass Pulled Pork

easy chicken soup

Easy Chicken Soup

turmeric dressing

turmeric dressing (AIP)

Healthy ice cream!

Golden Paste Elixir

Coconut pumpkin soup (Paleo, AIP, GF, DF)

Salt & pepper kangaroo with kale salad

chicken stock concentrate

Homemade Coconut Milk

Creamy Shredded Salad

prawn stock

turkey meatballs and avocado salad

brussel sprouts can be yummy! (yes it’s true!)

raw grated salad with orange dressing

rhubarb, strawberry & lemon tart (AIP, paleo, gf, nf, eg, df)

AIP apple bliss balls

Apple Bliss Balls (AIP, paleo, gf, df, nf, ef)

how to make sweet potato flour

green smoothie #3

pomegranate gummies

slow roasted honey ‘soy’ duck

char grilled pumpkin & pomegrante salad with yoghurt dressing

Sweet potato and herb salad

detox water #1

AIP

What is the auto immune protocol (AIP)?

eye fillet, mushrooms and sweet potato crisps (AIP/paleo)

pretty peach & greens salad

poached chicken, sauteed mushrooms & herbed salad (AIP)

homemade chicken stock

kale chips – oven baked & dehydrated

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0409 076 040
whatannabelcooks@gmail.com

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