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You are here: Home / Recipes (all gluten & grain free) / Auto Immune Protocol (AIP) / Homemade Coconut Milk

Homemade Coconut Milk

March 6, 2015 by Annabel Leave a Comment

coconut milk

I never knew how easy it was to make coconut milk!  It’s cheaper too no nasty additives.  All you need is desiccated coconut, a blender/thermomix and some boiling water. You can ever dehydrate the leftover coconut to make flour or use it up in smoothies or curries.  No wastage!

 

coconut milk

Homemade Coconut Milk
 
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Prep time
1 hour
Cook time
1 min
Total time
1 hour 1 min
 
Super easy homemade coconut milk
Author: Annabel
Recipe type: Paleo Basics
Category: Paleo
Serves: 1L
Ingredients
  • 2 cups desiccated coconut
  • 4 cups boiling water
Directions
  1. Soak the coconut in boiling water for an hour or 2 in a bowl (or skip if you're impatient or need immediately!)
  2. Blend at high speed in a blender or thermomix for about 30-45 seconds.
  3. Pour into a nut bag held over a large jug or bowl. Let it cool for a bit as you won't be able to squeeze the bag whilst it's so hot!
  4. Squeeze as much liquid out as you can. Viola! Coconut milk
  5. Use or refrigerate.
Notes
You can use the left over coconut - dry it out, process it into flour or just add into your curries or smoothies.
The fat will separate in the fridge so warm gently and shake well before using straight from the fridge.
3.2.2929

IMG_8877

 

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Filed Under: Auto Immune Protocol (AIP), Dairy Free, Drinks & Smoothies, kitchen basics, Paleo Recipes Tagged With: AIP, auto immune diet, auto immune paleo, auto immune protocol, coconut milk, homemade coconut milk, paleo

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