It’s an interesting question really. What does wellness mean? It probably means different things to different people. Several months ago I tried to really distill down what the purpose of my website (& therefore my business) and I worked out that it is to ‘Inspire Wellness’, but what does that look like?
Wellness could mean a whole range of things. I think for me personally I’ve thought of wellness as almost an unattainable thing – like health perfection, which I know is a bit silly, but I’m a bit tough of myself, so I tend to be fighting for painfree, symptom free, optimal weight, low stress. That’s might not even be wellness at all. Perhaps it’s the process of improving your health towards wellness?
I’d love to know what you think. Comment below or head over to my Facebook page today for a discussion. As you know I’m in the middle of a 7 day blogging challenge and today’s blog is to start a discussion, so …. what does wellness mean to you?