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You are here: Home / Recipes (all gluten & grain free) / Auto Immune Protocol (AIP) / Sweet potato and herb salad

Sweet potato and herb salad

April 10, 2014 by whatannabelcooks 1 Comment

Given you all know how much I love sweet potato, here is another way to have it! I made this salad a month or so ago to take to dinner at a friends, place and I make variations of it all the time. I really liked the mixed herbs I used for the dinner party (Thai basil, basil mint & coriander) but sometimes I do it with just English spinach leaves. It’s the kind of salad that’s keeps well and can be eaten hot or cold.

* Adjust quantities depending on how big a salad you’d like
Salad
Sweet potatoes (at least 2)
2 Tbs coconut oil
Mixed herbs eg basil, mint, coriander
English spinach
Shallots (chopped)

Chop sweet potato into desired shapes, toss in coconut oil and sprinkle with salt. Roast in oven at 180C/350F for about 30-40mins. Cool slightly.

Toss with the rest of the salad ingredients.

Dressing – you can use any dressing you like. This is a pretty common one for me:
1/4 cup olive oil
2 Tbs caramelised balsamic (omit for AIP)
Good squeeze fresh lemon juice
1 garlic clove grated
Salt & pepper to taste

Mix all ingredients in a jar, shake well and pour over salad immediately.

20140410-163509.jpg

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Filed Under: Auto Immune Protocol (AIP), Paleo Recipes, Recipes (all gluten & grain free), Vegetables & Side dishes Tagged With: AIP salad, gluten free sides, paleo sides, salad, sweet potato salad

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  1. slow roasted honey ‘soy’ duck | whatannabelcooks says:
    May 3, 2014 at 3:23 pm

    […] with side of your choice (eg warm sweet potato and herb salad) and pour over some of the […]

    Reply

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