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You are here: Home / Recipes (all gluten & grain free) / Breakfasts / Turmeric porridge – warm & gluten free

Turmeric porridge – warm & gluten free

July 3, 2016 by whatannabelcooks Leave a Comment

turmeric porridge

Turmeric porridge – what a perfect way to start the day on a crisp winter’s morning?! It’s winter in Brisbane and whilst relatively speaking we have a very mild winter, the mornings are a little chilly and it’s nice to have a warm breakfast.  I was going to make this ‘bircher’ recipe, but when I got into my kitchen, I saw my jar of turmeric muesli and I thought I could do something with that! So this is a super easy and flexible recipe – perfect for a mid-week before work/getting out of the house breakfast because if you have the muesli already made, it takes less than 5 mins. Or on the weekend, why not fancy it up with a few berries, drizzle of honey and hot drink on the side!

turmeric porridge

Warm Turmeric Porridge

  • 1 serve of muesli
  • 1 extra medjool date (optional)
  • 3 drops of wild orange essential oil* (or squeeze of orange juice)
  • 1 drop cinnamon essential oil* (or pinch of ground cinnamon)
  • berries to decorate
  • 1 cup milk of your choice
  • 1/2 tsp turmeric paste (you can do without this but gives a little extra turmeric punch)
  1. Place muesli, date, and oils in your thermomix/blender/food processor and pulse until at your desired consistency.
  2. Make the turmeric milk by adding the turmeric paste to the milk and heating either with the milk frother of your coffee machine or in a saucepan on the stove, or even in the microwave.
  3. Place the muesli mix in your bowl and then pour over the hot milk. Add berries and eat immediately.

For a summer version just don’t heat the milk!

tumeric porridge

* don’t forget, only use food grade essential oils, not all oils are created equal. If you want to order these oils contact me or see link on the website.

 

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Filed Under: 30 Day Wellness Challenge, Breakfasts, Dairy Free, doTERRA Essential Oil Recipes, Paleo Recipes, Recipes (all gluten & grain free) Tagged With: breakfast, golden paste, museli, paleo muesli, palso porridge, turmeric paste, turmeric porridge

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