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You are here: Home / Recipes (all gluten & grain free) / Auto Immune Protocol (AIP) / Healthy ice cream!

Healthy ice cream!

August 12, 2015 by whatannabelcooks Leave a Comment

healthy ice cream

Healthy ice cream? Spring has certainly been in the air the last few days here in Brisbane, so with the warmer weather I was feeling like a bit of  ice cream this afternoon.  I’m taking the month to do a bit of a body reset/detox after too many dates and nuts over winter so needed to come up with a healthy ice cream option.  Then I remembered I had dozens of frozen bananas chopped up and in the freezer after buying a whole box for only $9 a month or so ago.

Here is the easiest and healthiest ice cream that I think exists…it even has anti-inflammatory properties with the addition of a teaspoon of golden paste.

golden paste

All you have to do is blend 1-2 chopped frozen bananas in a high speed blender or  Thermomix with 1 tsp of golden paste and 1/2 tsp of vanilla.  You might need to scrape down the sides and reblend until it reaches a creamy consistency.  Serve immediately. For a super basic ice cream, just blend the frozen bananas on their own!

healthy ice cream

 

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Filed Under: Auto Immune Protocol (AIP), Dairy Free, Paleo Recipes, Recipes (all gluten & grain free), Sweet Treat Recipes, Thermomix Recipes Tagged With: AIP, auto immune protocol, banana ice-cream, easy ice cream, healthy ice cream, ice-cream, paleo desserts, paleo ice cream, paleo recipes, paleo sweets, thermomix ice cream, what annabel cooks, whatannabelcooks

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