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You are here: Home / Recipes (all gluten & grain free) / kitchen basics / Beetroot Relish (Refined Sugar Free)

Beetroot Relish (Refined Sugar Free)

September 14, 2015 by whatannabelcooks 4 Comments

Making chutneys and relishes is not something I’ve done a whole lot of, so I was quite excited when I made beetroot relish!  This is the second batch and I’m happy to report that both have been a success.  To cut out refined sugar I have replaced sugar with xylitol and a little maple syrup.  I think you could easily reduce the quantities of each of these by up to a half if you’re after a less sweet relish.

Beetroot relish is perfect on a hamburger, condiment to a perfectly cooked steak, chicken or even a little tossed in a salad.

 

beetrootrelish

Beetroot Relish (Refined Sugar Free)
 
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Author: Annabel
Category: Beetroot Relish
Ingredients
  • 4-5 (500g) beetroot
  • 1 onion
  • 1 green apple
  • 1 heaped tsp golden paste (optional)
  • ½ cup (110g) balsamic vinegar
  • ½ cup Apple Cider Vinegar
  • ½ lemon - juiced
  • ¾ cup xylitol
  • ¼ cup maple syrup
  • 1 tsp cinnamon
  • 1 tsp salt
  • pepper
Directions
  1. Thermomix Instructions:
  2. Peel & quarter beetoot, onion and apple. Chop sp7/5 sec.
  3. Add remaining ingredients and cook on Varoma/ sp1/ 30 mins with the cap removed and basket resting on top.
  4. Regular instructions:
  5. Peel beetroot, apple and onion.
  6. Grate beetroot & apple.
  7. Dice onion.
  8. Place all ingredients in a large saucepan over a med-high heat. Bring to the boil then simmer over med heat for about 30 mins. Stir occasionally.
  9. Remove from heat and store in glass jars in the fridge.
3.3.3077

Here is what it looks like just after it’s been chopped:

relish

And with my fussiest eater who was happy to pose for a photo but is unlikely to eat it!!

aexrelish

 

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Filed Under: kitchen basics, Paleo Recipes, Recipes (all gluten & grain free), Thermomix Recipes Tagged With: beetroot relish, beetroot salad, gluten free dip, paleo relish, refined sugar free, sugar free, sugar free beetroot relish, thermomix recipes, thermomix relish

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Comments

  1. Tammy says

    July 13, 2019 at 11:15 am

    Could you make this with only the maple syrup as not a fan of sweetness.

    Reply
    • whatannabelcooks says

      July 13, 2019 at 12:46 pm

      Hi Tammy,
      I play around with sweetness levels in my cooking all the time. Should be fine although I wonder if not having the xylitol may mean it doesn’t thicken as much. If you give it a go, I’d love you to reply and let us know.
      Annabel

      Reply
  2. Karie says

    October 23, 2021 at 8:21 am

    How long does this last for?

    Reply
    • whatannabelcooks says

      July 31, 2022 at 3:31 pm

      I’m so sorry Karie, I’ve only just seen your comment – many months later!! I’m assuming this reply is way too late but it should last a week or 2 in the fridge.
      Annabel 🙂

      Reply

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