Annabel Bateman | What Annabel Cooks

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You are here: Home / AIP Recipes – Auto Immune Protocol

AIP Recipes – Auto Immune Protocol

Following the Auto Immune Protocol (AIP) can be tricky without recipes to point you in the right direction.  I have done the AIP from time to time to support my Hashimoto’s. All these recipes are AIP compliant, so without gluten, grains, dairy, nightshades, nuts, seeds, eggs and refined sugars. A couple of the recipes might have AIP options. I hope you enjoy them. For more information about AIP check out this post.

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coconut kefir yoghurt from scratch

some of my favourite ingredients (AIP)

Roasted sweet potato in coconut oil – instruction video!

mango coconut ice-cream (AIP)

coconut shortbread (AIP/paleo)

whole BBQ thai flavoured snapper

zoodle salad

rainbow noodley salad

green breakfast protein smoothie #2

everyday chicken

liquid lunch – raspberry and banana parfait

kale, beet and apple ‘slaw’ with avocado ‘mayo’

watermelon, pineapple and mint slushie

roasted butterflied leg lamb with fig glaze

salmon avocado and kale lettuce tacos

beetroot slices with avocado mayonnaise

eye fillet with kale, broccolini & mushrooms

AIP

auto-immune protocol

thai coconut poached chicken salad

seasame thai chicken & salad

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whatannabelcooks@gmail.com

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