Paleo chicken schnitzel & slaw
 
 
Author:
Recipe type: Paleo Chicken Schnitzel & Slaw
Category: main meal
Ingredients
  • ⅓ cup coconut flour (extra)
  • 1 egg
  • 2 Tbsp milk of your choice
  • 500-600g chicken breast schnitzel pieces
  • ½ cup LSA mix (linseed, sunflower, almond) or almond meal
  • ¼ cup coconut flour
  • ⅓ cup grated parmesan (optional, omit for perfect paleo)
  • small bunch thyme
  • 1-2 springs of rosemary
  • few chilli flakes
  • salt & pepper
  • oil for shallow frying
Directions
  1. Get out 3 bowls large enough to dip each piece of chicken in.
  2. In bowl #1 put the "extra" coconut flour.
  3. In bowl #2 whisk the egg and milk.
  4. In bowl #3 mix the remaining ingredients (not the chicken!).
  5. Take each piece of chicken and coat it on all sides in each bowl in order, ie dust in flour, dip in egg wash then coat in the coating. Place coated piece on a plate. Repeat for each piece of chicken.
  6. Heat oil (macadamia, ghee, olive oil, coconut) in non stick fry pan over med-high heat. Place chicken in pan and cook for about 4 mins on each side. You might need to use a spatula to turn so the crumbs don't stick to the pan.
  7. Serve with Coleslaw or side of your choice.
  8. Serves 4-6
Recipe by What Annabel Cooks at http://whatannabelcooks.com/paleo-chicken-schnitzel-slaw/